Weigh In record (no journal entry) for 13 March 2017
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88.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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3108 kcal
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Fat: 53.51g | Prot: 240.08g | Carbs: 403.53g.
Breakfast: BCAA Select, AAKG Shock, Impact Whey Protein Cookies & Cream, Glutamin, Magnesium, Zink, Omega 3, Vitamin C, Ultrapure Creatine Monohydrate, Natur Reis, Putenschnitzel, Gekochtes Ei. Lunch: Penne Rigate, Passierte Tomaten, Zwiebeln, Tomaten. Snacks/Other: Karotten. more...
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Gaining 0.9 kg a Week
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