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neko_no_boshi
Journal
18 Jan 12
neko_no_boshi's Journal, 18 Jan 12
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Weigh In record (no journal entry) for 18 January 2012
51.0 kg
Lost so far:
1.2 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2012:
1185 kcal
Fat: 48.66g | Prot: 47.23g | Carbs: 143.39g.
Lunch:
Roasted Potatoes, Ginger Molasses Cookie, Oranges, Tarragon Chicken Salad Wrap.
Dinner:
Chicken With Wild Rice and Grapes.
more...
1488 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
Losing 1.9 kg a Week
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neko_no_boshi's Weight History
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