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Yesterday
Still have blisters
Started morning with electrolytes
Then small lunch at Woolies
Chicken thigh , small pieces
Cauli salad ( fresh cauliflower cut fine, buttermilk, radish, olives, peas)
Uncooked green beans .
Then same for suppers
Cuppachino with cream from Woolies
Tasty
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65.9 kg
Lost so far: 8.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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Losing 1.2 kg a Week
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