|
Watching a lot of college hoops as my team just got into the big dance. GO NEVADA!!
danger zone. up late and i like to snack late. Ill be more focused during the week. Work is a nice little distraction and offers a lot of exercise.
scale moving slowkly in the right direction. As I said..I am seeking balance this time and going at it in a saner manner
|
1615 kcal
|
Fat: 65.58g | Prot: 119.22g | Carbs: 138.27g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Dave's Killer Bread Good Seed Bread, Poached Egg. Dinner: Chicken Leg (Skin Not Eaten), Zatarain's New Orleans Style Rice Pilaf, Cooked Asparagus (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Quaker Chewy Dipps Granola Bars - Peanut Butter, Jack Link's Original Beef Jerky, Smartfood Delight White Cheddar Popcorn. more...
|
|
2751 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Housework - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
|
|