Weigh In record (no journal entry) for 12 March 2017
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69.3 kg
Lost so far: 0.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 19.05g | Prot: 51.27g | Carbs: 12.61g.
Breakfast: Peanut Butter, Roasted Salted Hulled Sunflower Seeds, Egg, Egg White, Fage Total 0% Greek Yogurt, Sprouts Farmers Market Whey Protein Isolate. more...
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steady weight
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hunterrider's Weight History
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