kimgoossens's Journal, 12 Mar 17

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Weigh In record (no journal entry) for 12 March 2017

67.5 kg Lost so far: 5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:

3168 kcal

Fat: 162.73g | Prot: 81.58g | Carbs: 346.76g. Lunch: Tienen Cassonade Graeffe, Banaan, Bruine Boterham. Dinner: Quick Ketchup, Quick Giant, Quick Frite (Medium). Snacks/Other: Lotus Krokante Wafeltjes, Milka Leo, Lay's Chips Pickles. more...

1896 kcal

Exercise: Horseback Riding - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...

Losing 1.4 kg a Week

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kimgoossens's Journal, 12 Mar 17

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kimgoossens's Weight History