murat161fb's Journal, 12 Mar 17


View Diet Calendar, 12 March 2017:
450 kcal Fat: 30.05g | Prot: 21.16g | Carbs: 25.77g.   Breakfast: Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Elma. more...
2847 kcal Exercise: Fitness Training (Workout) - 45 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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murat161fb's Weight History


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