Weigh In record (no journal entry) for 07 March 2017
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100.6 kg
Lost so far: 5.8 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 19.96g | Prot: 63.98g | Carbs: 67.51g.
Breakfast: Nutrilite Protein Powder, Mixed Vegetable and Fruit Juice (with Added Nutrients). Lunch: So Good Bakso Sapi. Dinner: So Good Bakso Sapi. Snacks/Other: Multigrain Bread, Mustard Spinach (Tendergreen). more...
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Losing 1.4 kg a Week
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Vanillate's Weight History
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