ちゃこり's Journal, 11 Mar 17

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Weigh In record (no journal entry) for 11 March 2017

54 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:

2909 kcal

Fat: 94.39g | Prot: 104.39g | Carbs: 402.81g. Breakfast: 日本ハムフランスパンのピザ, セブンイレブン蒸し鶏と野菜のサラダ, セブンプレミアムごはん, 紀文調整豆乳. Lunch: オリジン弁当若鶏の唐揚げ弁当, マネケンチョコレートワッフル, ブルボン五穀のビスケット. Dinner: 神戸屋フランスパン. Snacks/Other: ソフトクリーム. more...

1461 kcal

Exercise: Grocery Shopping - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ちゃこり's Journal, 11 Mar 17

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ちゃこり's Weight History