Weigh In record (no journal entry) for 11 March 2017
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79.4 kg
Lost so far: 5.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 18.00g | Prot: 6.50g | Carbs: 63.50g.
Breakfast: Cinnabon Classic Cinnabon Roll. more...
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Gaining 1.4 kg a Week
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tjborgman's Weight History
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