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1era meta vamos por los 69
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70 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 88.31g | Prot: 157.30g | Carbs: 270.86g.
Lunch: San Jose Jurel Bajo en Sodio, Tomates, Unimarc Media Palta, Aceite de Oliva, Arroz Blanco. Dinner: Huevo, Arroz Blanco. Snacks/Other: Optimum Nutrition Whey Protein Gold Standard, Merkat Mani sin Sal, Quaker Avena Instantánea, Manzana Roja. more...
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Losing 2.1 kg a Week
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