Weigh In record (no journal entry) for 10 March 2017
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 45.18g | Prot: 89.82g | Carbs: 112.45g.
Breakfast: Beef Stew with Potatoes and Vegetables in Gravy. Lunch: Chicken Breast, Chicken Breast, Pizza with Meat. Snacks/Other: Coca-Cola Coca-Cola (Can), Jungle Oats Milk Chocolate Energy Bar. more...
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