Weigh In record (no journal entry) for 10 March 2017
|
105.1 kg
Lost so far: 1.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 32.93g | Prot: 25.11g | Carbs: 45.16g.
Breakfast: Dunkin' Donuts Latte. Lunch: Tomatoes, Plantain Chips, Lime, Pork, Lettuce, Palm Hearts. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
|
Losing 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moonlight1631's Weight History
|