Weigh In record (no journal entry) for 10 March 2017
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67.5 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 70.99g | Prot: 122.94g | Carbs: 131.89g.
Breakfast: Espresso, Ingevroren Aardbeien, Ongezoet, Kruidvat Multivitamine, Cereal Puur Stevia Céréal, Water, Bon Coco Kokosmelk Light, Dried Chia Seeds, Quaker Havermout (40g). Lunch: AH Goudse Kaas Jong Belegen 48+, Calvé Pindakaas (15g), AH Gebraden Kipfilet, AH Biologisch Rijstwafels. Dinner: 1 komkommer, AH Gegrilde Kip Rollade, AH Zilvervliesrijst, AH Gebroken Sperzieboontjes. Snacks/Other: Pindakaas, Thee, Body & Fit Smart Bar, AH Gerookte Kipfiletplakjes, XXL Nutrition Night Protein, Bio Today Apricot Hazelnut Bar. more...
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Losing 0.4 kg a Week
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Mueslimeisje's Weight History
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