Weigh In record (no journal entry) for 10 March 2017
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 20.08g | Prot: 19.22g | Carbs: 140.50g.
Breakfast: Netto Delikatess Paprikalyoner, Mehrkornbrot, Möhren, Lord Nelson Zitrone Teegetränk, Kaffee mit Milch. Lunch: Dr. Oetker Kirsch Grütze mit Vanille-Creme, Netto Delikatess Paprikalyoner, Kaffee mit Milch, Aldi Vollkornbrot (32g). Dinner: Gebirgsjäger Bockwürstchen, Knorr Frühlingssuppe. Snacks/Other: Ahoj-Brause Brause-Bonbons, Del Monte Mandarinen. more...
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steady weight
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Pinkychen71's Weight History
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