Weigh In record (no journal entry) for 10 March 2017
|
67.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 19.39g | Prot: 19.27g | Carbs: 47.29g.
Breakfast: Rohkost. Lunch: Aldi Trauben Kernlos, Frico Belle Blanche Ziegenkäse. Dinner: Linessa Light Gourmet-Rohschinken, Milfina Butter, Coppenrath & Wiese Weizenbrötchen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|