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Solovevanv
Journal
10 Mar 17
Solovevanv's Journal, 10 Mar 17
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Weigh In record (no journal entry) for 10 March 2017
68.6 kg
Lost so far:
8.4 kg
.
Still to go:
68.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2017:
1240 kcal
Fat: 54.46g | Prot: 97.29g | Carbs: 95.64g.
Breakfast:
Сыр Голландский, Омлет с Молоком.
Lunch:
Навага.
Snacks/Other:
Изюм, Творог (Полностью Обезжиренный), Геркулес Овсяные Хлопья, Арахисовая Паста, Банан.
more...
1971 kcal
Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 58.8 kg a Week
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Solovevanv's Weight History
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