Weigh In record (no journal entry) for 09 March 2017
|
102.1 kg
Lost so far: 15.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 85.02g | Prot: 106.61g | Carbs: 85.12g.
Breakfast: Einstein Brothers Bagels Bacon & Cheddar Egg Sandwich, Boiled Egg, Jimmy Dean Fully Cooked Original Pork Sausage Patties. Lunch: Saskatoons Shiitake Pork Egg Roll in A Bowl. Dinner: Green Giant Mashed Cauliflower, Green Giant Just For One - Broccoli & Cheese Sauce, Tilapia (Fish). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|