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Going skating with my sister this afternoon. Not sure how long we're going to be out - it looks bright, beautiful and sunny out there, but we all know winter weather is deceptive!
Last night I stayed up until midnight playing Wii Sports Resort. I thought I was going to watch a movie, but I love having popcorn while I'm watching. I have an air popper here at home, but I have to have melted butter and seasonings. (Popcorn and cheezies...my two biggest weaknesses!) So, instead I decided to do something with my hands, so I wouldn't be tempted to eat a huge bowl of popcorn.
I'm pretty proud of myself...and I know that if I'm doing an activity I don't associate with snacking, i.e. reading a book or watching a movie, I won't be tempted to snack! Even if it is something that's sort of healthy, like air popped popcorn...
View Diet Calendar, 28 January 2010:
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1846 kcal
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Fat: 81.12g | Prot: 69.93g | Carbs: 227.71g.
Breakfast: water, Multi-Grain Cinnamon and Spice Oatmeal, soy protein powder, ice, mango, blueberries, banana, milk, vanilla yogurt. Lunch: Guacamole Tuna Wrap, Diet Gingerale. Snacks/Other: Tall Nonfat Mocha (No Whipped Cream), Finesse Fat-Free Yogurt - Wild Blueberry, water, banana. more...
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2219 kcal
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Exercise:
Skating - 16/kph - 30 minutes, Weight Training (moderate) - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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