Weigh In record (no journal entry) for 09 March 2017
|
71.7 kg
Lost so far: 6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 62.22g | Prot: 28.75g | Carbs: 8.43g.
Breakfast: Coffee, Mortadella, kruv kavush, smoked shpek. Lunch: salami zoglobek, kruv kavush. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roeekats's Weight History
|