Pinkychen71's Journal, 09 Mar 17

Weigh In record (no journal entry) for 09 March 2017
81.7 kg Lost so far: 13.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:
1269 kcal Fat: 51.04g | Prot: 39.62g | Carbs: 164.34g.   Breakfast: Napfkuchen, Lord Nelson Zitrone Teegetränk, Kaffee mit Milch, Mehrkornbrot, BioBio Gouda-Scheiben. Lunch: Almighurt Stracciatella, Aldi Vollkornbrot (32g), BioBio Gouda-Scheiben, Kaffee mit Milch. Dinner: K-Classic Würstchen in Zarter Eigenhaut, Bautz'ner Senf Mittelscharf, Mineralwasser, Limette. Snacks/Other: Möhren, Möhren, Spitzpaprika, Ahoj-Brause Brause-Bonbons. more...
Losing 1.4 kg a Week



     
 

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Pinkychen71's Weight History


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