Weigh In record (no journal entry) for 01 March 2017
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92.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2987 kcal
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Fat: 70.02g | Prot: 199.93g | Carbs: 400.10g.
Breakfast: Bananas, Bsn All in One Bsn. Lunch: Preiss Reisewaffeln, Avocados, Apples, Bananas. Dinner: Seeberger Mandeln, Powerbar Bar, Landjunker Hänchen Richtig, Basmati Rise. Snacks/Other: Sci Max Protein, Rohkost Mischsalat, Strawberries, Almond Milch Almond, Ja Mast 1,5. more...
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Gaining 0.3 kg a Week
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