Weigh In record (no journal entry) for 17 January 2012
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78.0 kg
Lost so far: 4.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2012:
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578 kcal
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Fat: 19.62g | Prot: 17.81g | Carbs: 16.12g.
Breakfast: french vanilla creamer, coffee, hard boiled egg. Lunch: water, Boneless Wings (4 Pieces). Snacks/Other: water. more...
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Losing 0.3 kg a Week
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Cupcakequeen247's Weight History
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