roeekats's Journal, 08 Mar 17

Weigh In record (no journal entry) for 08 March 2017
71.1 kg Lost so far: 6.6 kg.    Still to go: 11.1 kg.    Diet followed: 100%.

View Diet Calendar, 08 March 2017:
1814 kcal Fat: 159.05g | Prot: 72.03g | Carbs: 27.66g.   Breakfast: Coffee, Coffee. Lunch: Mashed cauliflower, Coffee. Dinner: Lemon Juice, Olive Oil, herring fillets shamir, Mortadella, wissotzky black tea, mayonnaise mutag, yachiam turkey sausage. Snacks/Other: Coffee, Mozzarella Cheese (Whole Milk), Coffee, Coffee. more...
Gaining 2.1 kg a Week

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roeekats's Weight History


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