Weigh In record (no journal entry) for 08 March 2017
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70.4 kg
Lost so far: 2.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 2.35g | Prot: 9.11g | Carbs: 24.97g.
Breakfast: Ogórek (Obrany). Lunch: Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu). Dinner: Krakus Kiszone Ogórki. more...
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Losing 1.4 kg a Week
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