Weigh In record (no journal entry) for 08 March 2017
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74.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 49.55g | Prot: 19.41g | Carbs: 78.31g.
Breakfast: Milram Benjamin, Gekochtes Ei, Alnavit Schwarzer Johannisbeer Saft. Lunch: Lisani Creme Noblesse Mexicana, REWE Bio Maiswaffeln. Dinner: Cinemaxx Nachos Klein mit Käse-Dip. Snacks/Other: Mucci Eiskonfekt. more...
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Losing 4.2 kg a Week
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susi1962 meyer's Weight History
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