Weigh In record (no journal entry) for 06 March 2017
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57 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 53.93g | Prot: 50.67g | Carbs: 140.18g.
Breakfast: Béghin Say Petit Sucre, Lactel Lait Demi-Écrémé, Auchan Miel Crémeux, Primevère Tartine et Cuisson, Brioche Pasquier Pain au Lait, Cappuccino. Lunch: Père Dodu Cordon Bleu de Dinde, Tassimo Café au Lait, Béghin Say Petit Sucre, Nesquik Chocolat en Poudre. Dinner: Casino Le Crémeux, Oeuf sur le Plat, Herta Jambon Tendre Noix à la Broche, Primevère Tartine Doux, LU Cracotte Gourmande, Ducros Curry, Materne Compote Pomme Châtaigne. Snacks/Other: Nestlé Crunch, Mandarine. more...
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1654 kcal
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Exercise:
Dessin/Coloriage - 50 minutes, Desk Work - 3 hours and 50 minutes, Housework - 10 minutes, Washing Dishes - 7 minutes, Walking (brisk) - 6.5/kph - 5 minutes, Sleeping - 8 hours, Resting - 10 hours and 23 minutes, Walking (moderate) - 5/kph - 6 minutes, Shopping - 29 minutes. more...
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Losing 2.8 kg a Week
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Romanticero's Weight History
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