Weigh In record (no journal entry) for 07 March 2017
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75.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 29.15g | Prot: 60.56g | Carbs: 26.33g.
Breakfast: Вареное Яйцо, Bonfesto Сыр Моцарелла Пицца, Parmalat Молоко Обезжиренное 0.5%, Кофе. Lunch: Оливковое Масло, Чеснок, Болгарский Перец, Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. more...
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2031 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Cooking - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Татьяна Тюленева's Weight History
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