Wendydashner's Journal, 17 Jan 12

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Weigh In record (no journal entry) for 17 January 2012

83.4 kg Lost so far: 12.8 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2012:

1507 kcal

Fat: 68.42g | Prot: 59.70g | Carbs: 183.70g. Breakfast: Lowfat Blueberry Yogurt. Lunch: juju fish. Dinner: Cheddar Cheese, White Bean Dip, Chicken & White Bean Chili, Lavash Flatbread Chips. Snacks/Other: Baklava. more...

2074 kcal

Exercise: Sex - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 17 Jan 12

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Wendydashner's Weight History