Zware dobber's Journal, 06 Mar 17

Creatine geladen

View Diet Calendar, 06 March 2017:
4114 kcal Fat: 89.30g | Prot: 249.72g | Carbs: 488.60g.   Breakfast: Myprotein Impact Whey Protein, AH Magere Melk, Body & Fit Dextrose Pure, Aldi Walnoten, Body & Fit Dextrose Pure, Leidingwater, AH Magere Melk, Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, AH Magere Melk, Brinta Brinta, Banaan. Lunch: Aldi Grootmoeders Gehaktbal, Euro Shopper Sperziebonen Gebroken, Go Tan Chilisaus, Aldi Zilvervliesrijst. Dinner: Bier, Aldi Kalkoenfilet Gegrild, Leidingwater, Aldi Kalkoenfilet Gegrild, Jumbo Dubbel Donker Meergranen Oven. Snacks/Other: Optifit Magere Vanille Kwark, Leidingwater, Snelle Jelle Krachtige Kruidkoek, Aldi Grootmoeders Gehaktbal. more...
4064 kcal Exercise: Sitting - 5 hours, Weight Training (Bodybuilding) - 2 hours, Bicycling (slow) - 18/kph - 30 minutes, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Zware dobber's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.