lpp_'s Journal, 06 Mar 17

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Weigh In record (no journal entry) for 06 March 2017

90.6 kg Lost so far: 1.4 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:

800 kcal

Fat: 21.13g | Prot: 48.01g | Carbs: 113.34g. Breakfast: Aceite de Oliva, Pan Blanco, Plátano. Lunch: Fresas, Plátano, Espárragos, Hacendado Pechuga Fileteada de Pollo, Setas. Dinner: Tomates, Pechuga de Pollo a la Plancha. more...

2407 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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lpp_'s Weight History

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lpp_'s Journal, 06 Mar 17

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lpp_'s Weight History