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Zettie007
Journal
06 Mar 17
Zettie007's Journal, 06 Mar 17
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Weigh In record (no journal entry) for 06 March 2017
94.4 kg
Lost so far:
10 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2017:
2016 kcal
Fat: 40.66g | Prot: 115.53g | Carbs: 279.57g.
Breakfast:
Sugar, Weet-Bix Weet-Bix.
Lunch:
Lucky Star Pilchards in Sauce, Sugar, Weet-Bix Weet-Bix.
Dinner:
KOO Fresh Garden Peas, Stevia, Earl Grey Tea, Spar Crab Flavoured Sticks Containing Fish, KOO Beetroot Salad Grated & Spiced.
Snacks/Other:
Bakers Good Morning Breakfast Biscuits.
more...
2590 kcal
Exercise:
Driving - 45 minutes, Sleeping - 15 hours and 15 minutes, Sitting - 8 hours.
more...
Gaining 1.7 kg a Week
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Zettie007's Weight History
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