Weigh In record (no journal entry) for 06 March 2017
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64.1 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 20.11g | Prot: 29.45g | Carbs: 43.81g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola Zero, Olivenöl, Rote Paprika, Champignons, Eigelb, Eiklar, Cocktailtomaten, REWE Blattspinat, Salakis Feta Light, Zwiebeln, Knoblauch. Dinner: Schnittlauch, Schnittlauch, Kerrygold Extra Ungesalzen, Laugenbrezeln. more...
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1874 kcal
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Exercise:
Running - 10/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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SusannF.'s Weight History
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