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NoMoreCupcakeKrystal
Journal
27 Jan 10
NoMoreCupcakeKrystal's Journal, 27 Jan 10
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Weigh In record (no journal entry) for 27 January 2010
139.7 kg
Lost so far:
28.1 kg
.
Still to go:
49.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2010:
374 kcal
Fat: 12.06g | Prot: 14.01g | Carbs: 56.13g.
Breakfast:
grape jelly, fish oil, double fiber, peanut butter.
more...
3704 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 11 hours, Sleeping - 12 hours and 30 minutes.
more...
Losing 2.0 kg a Week
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NoMoreCupcakeKrystal's Weight History
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