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Weighing in again because Spam and I really blew it over the weekend, and we've decided to do one more week of Phase 1 rather than 3 more days. Until Saturday night I was doing really well, and I worked out for a total of 3 hours this week which is good.
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101.6 kg
Lost so far: 2.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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