paularichardson's Journal, 04 Mar 17

today was a special day with grandkids. A cheat day! Oopsy daisy! Oh well back at it again! No worries! Still better than I used to eat for sure!

View Diet Calendar, 04 March 2017:
1562 kcal Fat: 98.27g | Prot: 76.69g | Carbs: 98.44g.   Breakfast: Brown and Serve Beef Sausage Links, Scrambled Egg (Whole, Cooked). Lunch: McDonald's Big Mac Jr.. Dinner: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Market Pantry Havarti Deli Sliced Cheese, Hunt's 100% Natural Tomato Sauce, Ground Beef (80% Lean / 20% Fat), Onions, Cooked Mushrooms (from Fresh). Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...

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Comments 
Great attitude!  
04 Mar 17 by member: LaShrebeka_BeastMode

     
 

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