AlgaeGirl's Journal, 27 Jan 10

Yesterday felt good. Scratch that. Yesterday was great! I started Week Three and I didn't get aside stitch! Though it's pretty cold outside now. I've been into the above seasonal weather the last few weeks, now suddenly it's gone below seasonal again. Example - yesterday was about +1, feeling about -4/5 with windchill. Today is about -4 with a windchill of -12. *eep* Just got to remember to keep those fingers, ears and toes warm!

My boyfriend was out with some buddies last night, so I only had to make dinner for myself. A nice change! I ate some salmon...mmm! I love it, the boyfriend can't stand it - smell, look, texture. (We've all got some kind of food issue - I don't eat turnip. *bleech*) He's out tonight again, so I'm all by my lonesome for another night.

Tomorrow I was supposed to go over to a friend's house for some video games and potluck. Now, I love Andie dearly. And she is a lot of fun to hang with. But something about being at her house causes me to turn into a junk food junkie. She and her husband have bags of candy and chocolate all over their place. And their place is really tiny. And usually very messy. Ian tells me I eat the junk when I'm there as an escape. I think there's more to it than that. But I'm not sure. But whatever it is, something about being over there just cracks every last resolve I have in terms of sweets and treats....

View Diet Calendar, 27 January 2010:
1647 kcal Fat: 78.12g | Prot: 86.59g | Carbs: 163.37g.   Breakfast: water, soy protein powder, peanut butter, ice, strawberries, banana, milk, yogurt, Multi-Grain Cinnamon and Spice Oatmeal. Lunch: water, Guacamole Tuna Wrap. Dinner: Turkey Tournedos, Mediterranean Grilled Vegetables, water. Snacks/Other: water, banana, Finesse Fat-Free Yogurt - Wild Blueberry. more...
2295 kcal Exercise: Pilates - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Walking (exercise) - 5.5/kph - 15 minutes, Running (jogging) - 8/kph - 15 minutes, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...

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