ShyGuy's Journal, 03 Mar 17

Well, it's another Frittata Friday, and today I'm going to keep it as simple as possible. Today's frittata will contain pan grilled ham steak, chunks of zucchini, shallots, and some sharp cheddar cheese; simple but delicious. :-) I also, finally, came up with a great name for the soups I plan to start making on Saturdays: Since I'm already having "Frittata Fridays", I guess "Soup-er Saturdays", will be a nice addition to my week. Ta dahh! :-) It will be the same premise as for my frittatas; fresh or, leftover meats and vegetables turned into a soup with chicken, beef or vegetable broth, as the base, along with herbs and/or spices to make sure it tastes good. As said, last week, the possibilities are endless.

View Diet Calendar, 03 March 2017:
1260 kcal Fat: 77.58g | Prot: 109.49g | Carbs: 25.31g.   Breakfast: Dutch Farms Sharp Cheddar Cheese Slices, Kroger Eggs (Extra Large), Kroger stevia blend,, Lipton Green Tea with Mint, Bayer VitaCraves Men's Multi Gummies, Kirkland Signature Glucosamine with MSM, Kirkland Signature Boneless Ham Steak. Lunch: Jolly Rancher sugar free lemon drink mix, Atkins Cafe Caramel Shake, Atkins Milk Chocolate Delight Shake. Dinner: Ham, Cheese, and Zucchini Frittata. Snacks/Other: Jell-O Sugar Free Black Cherry. more...

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Comments 
You make me smile! 
03 Mar 17 by member: HCB
Yum! 
03 Mar 17 by member: Ideal Weight

     
 

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