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88.5 kg
Lost so far: 14.0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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1451 kcal
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Fat: 63.09g | Prot: 74.72g | Carbs: 149.28g.
Breakfast: benefiber, egg, milk 1%, cheerios. Lunch: banana, polenta, chicken stew, manchego. Dinner: almonds, farro, apple, butter, panko, chicken breast, steamed broccoli. Snacks/Other: PETIT E'COLIER, godiva dark. more...
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Losing 0.6 kg a Week
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ganderson210's Weight History
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