Weigh In record (no journal entry) for 03 March 2017
|
71 kg
Lost so far: 2.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 0.54g | Prot: 15.45g | Carbs: 92.88g.
Breakfast: Ziemniaki (Skórka, z Solą, Gotowane). Lunch: Ziemniaki (Skórka, z Solą, Gotowane). Dinner: Ziemniaki (Skórka, z Solą, Gotowane). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|