Weigh In record (no journal entry) for 03 March 2017
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 41.37g | Prot: 78.71g | Carbs: 270.23g.
Breakfast: Kiwi, Bizcocho, Café, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Ta Tung Fideos 3 Delicias, Pollo o Pavo y Verduras en Salsa de Soja (Incluyendo Zanahorias y Brócoli, sin Papas), Hacendado Arroz Tres Delicias. Dinner: Moras, Peras, Plátano, Naranjas, Fresas. Snacks/Other: Hacendado Copos de Arroz y Trigo Integral con Chocolate, Hacendado Leche Semidesnatada sin Lactosa, Café. more...
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3115 kcal
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Exercise:
Sitting - 3 hours, Housework - 3 hours, Sleeping - 7 hours, Resting - 7 hours, Breastfeeding - 4 hours. more...
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Losing 1.4 kg a Week
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