Weigh In record (no journal entry) for 03 March 2017
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78.3 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 50.78g | Prot: 51.90g | Carbs: 501.04g.
Breakfast: Joya Hafer Chia Milch, Banane, Elstar, Kölln Haferflocken, Rosengarten Nougat Dinkelwaffeln. Dinner: Bananenbrot, Dattel, Elstar, Banane, Gekochte Karotten, Süßkartoffel (ohne Schale, Gegart, Gekocht), Kartoffeln (Schale, Gesalzen, Gekocht). more...
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2234 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 33 minutes, Housework - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Grocery Shopping - 20 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Maren2806's Weight History
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