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The holidays won and I'm jumping back on the bandwagon again.
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118.8 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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2198 kcal
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Fat: 115.48g | Prot: 116.29g | Carbs: 171.79g.
Breakfast: Cream (Half & Half), Domino Sugar Sugar Packet, J.C. Potter Pork Sausage, Scrambled Egg. Lunch: Chicken Breast, Broccoli, Sodexo Seared Vegetable Lo Mein. Dinner: Popeyes Chicken & Biscuits Spicy Chicken Strips. Snacks/Other: Popeyes Chicken & Biscuits Biscuits, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Clif Bar Clif Bar - Coconut Chocolate Chip. more...
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Gaining 0.2 kg a Week
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 Comments
Have you tried Ostrich? It's delicious and high in protein.
14 Mar 17 by member: Engel Jacobs
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carnemt22's Weight History
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