|
Hi everybody!This is my first post ever!I feel that if my journey gives hope to someone will be worth it!So after battling with post partum depression and fibromyalgia for 13years and last month being diagnosed with pre diabetes and moderate to severe depression after some google search I decided to try a healthy ketogenic diet and I'm glad I did!!!Pain almost gone,more energetic, no brain fog and 9 lbs gone since February 15th😆!Feeling happy,so happy!Glad I refuse to start on anti depressants and beta blockers...Finally my old self is returning
|
1076 kcal
|
Fat: 63.69g | Prot: 102.18g | Carbs: 18.60g.
Lunch: Muenster Cheese, Colby Jack Cheese, Scrambled Egg (Whole, Cooked), Ground Beef (95% Lean / 5% Fat). Dinner: Amick Farms Chicken Tenders, Vegetable Soup (Home Recipe). more...
|
|