Ewww.... today was my first real flunk in more than 2 weeks of diet.
At dinner, I let it slide and ate about 7 sausages, a bunch of toasts and some creamy rice. I can say it was better than my usual escapades, but I still feel really bad that I did it. And I didn't do any exercise either, besides walking to and from work.
Damn ... Well, back on track tomorrow!
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105.8 kg
Lost so far: 1.9 kg.
Still to go: 45.8 kg.
Diet followed: Poorly.
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Gaining 7 kg a Week
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