Weigh In record (no journal entry) for 02 March 2017
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68.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 25.74g | Prot: 11.24g | Carbs: 103.50g.
Breakfast: Mangos. Lunch: Gemischter Salat mit Dressing. Dinner: Aldi Trauben Kernlos, Mangos, Ofengemüse. Snacks/Other: Nutella Nutella. more...
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Losing 3.5 kg a Week
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