michelle614's Journal, 15 Jan 12

Well it's been a long weekend and although I called myself reducing my carbs my chart shows how high my carbs intake actually is. I have joined 2 challenges that start tomorrow and I'm actually excited! I'm ready to kick it into high gear and drop these pounds............LET'S GO!!!

View Diet Calendar, 15 January 2012:
1372 kcal Fat: 39.45g | Prot: 84.43g | Carbs: 163.00g.   Breakfast: water, whole wheat thin bagel, egg. Lunch: rosemary chicken & potatoes, rosemary chicken & potatoes. Dinner: taco salad, water. Snacks/Other: water. more...
4115 kcal Exercise: Shopping - 1 hour and 40 minutes, Housework - 45 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

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