Weigh In record (no journal entry) for 02 March 2017
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64.6 kg
Lost so far: 7.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 23.29g | Prot: 27.73g | Carbs: 37.68g.
Breakfast: Fisherman's Friend Eucalyptus, Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola Zero, Olivenöl, Patros Feta, Knoblauch, Schnittlauch, Shiitake, Rote Paprika, REWE Bio Blattspinat, Strauchtomaten, Eigelb, Eiweiß. Snacks/Other: Buttercremetorte. more...
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1967 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Running - 10/kph - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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SusannF.'s Weight History
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