Weigh In record (no journal entry) for 01 March 2017
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69 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 37.38g | Prot: 46.74g | Carbs: 239.43g.
Breakfast: Frijoles Cocidos, Queso Panela, Bolillo, Jugo Verde. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Queso Fresco, Frijoles Cocidos, Tortillas de Maíz. Snacks/Other: del Valle Jamaica&Nada. more...
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2186 kcal
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Exercise:
Sitting - 4 hours and 30 minutes, Standing - 1 hour, Showering - 10 minutes, Watching TV/Computer - 4 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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NiGhTlADYe's Weight History
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