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wetos
Journal
01 Mar 17
wetos's Journal, 01 Mar 17
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Weigh In record (no journal entry) for 01 March 2017
62.9 kg
Lost so far:
11.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2017:
1027 kcal
Fat: 22.62g | Prot: 85.10g | Carbs: 115.52g.
Lunch:
Jogging Jonge Kaas 30+ Plakken, Lidl Rosbief, Pistolet.
Dinner:
Peka Aardappelblokjes, Lidl Kip Ovenschotel Bella Italia.
Snacks/Other:
Appels (zonder Schil), Lidl Peer.
more...
1711 kcal
Exercise:
Driving - 1 hour and 30 minutes, Sitting - 2 hours, Grocery Shopping - 30 minutes, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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wetos's Weight History
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