wetos's Journal, 01 Mar 17

Weigh In record (no journal entry) for 01 March 2017
62.9 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:
1027 kcal Fat: 22.62g | Prot: 85.10g | Carbs: 115.52g.   Lunch: Jogging Jonge Kaas 30+ Plakken, Lidl Rosbief, Pistolet. Dinner: Peka Aardappelblokjes, Lidl Kip Ovenschotel Bella Italia. Snacks/Other: Appels (zonder Schil), Lidl Peer. more...
1711 kcal Exercise: Driving - 1 hour and 30 minutes, Sitting - 2 hours, Grocery Shopping - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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wetos's Weight History


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